With hypnobirthing you are likely to experience a natural, calm, comfortable birth which aims to allow your baby to enter the world calmly and gently.

It is a natural form of pain management and can help to decrease stress and fear during childbirth. Hypnobirthing can often shorten the length of labour and lessen the physical impact and can allow you to be more alert and in control.

Hypnobirthing also helps create a more integral role for your birth partner, which can enrich and deepen your relationship and make them feel more included during labour.